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'Happiness Decoded', a series by Gurudev Sri Sri Ravi Shankar, is based on Art of Living Programs, that have inspired millions to discover happiness within themselves and changed lives for the better
MUMBAI, India, Nov. 9, 2020 /PRNewswire/ -- Rainshine Entertainment, Art of Living, and Audible have joined hands to release 'Happiness Decoded', an inspirational audio series by Gurudev Sri Sri Ravi Shankar, a humanitarian, spiritual leader, ambassador of peace and human values, and founder of the Art of Living Foundation. The series is based on Art of Living Programs, that have inspired millions to discover happiness within themselves and changed lives for the better.
Presented by Rainshine Entertainment and produced by Art of Living, 'Happiness Decoded' is a 40-episode English series, also available in Hindi as 'Anand Ki Aur', available exclusively on Audible apps (Audible Suno and Audible.in). In this series, Gurudev shares his wisdom to support listeners in their journey of getting out of the web of negative emotions and transforming those very thoughts to create a sustainable and joyful future. He decodes multiple human emotions to encourage listeners to step away from the instability of the outside world and seek strength from within.
Speaking on the launch of his series on Audible, Gurudev said, 'Life without emotions is very dry. While they add color and excitement to life, emotions can also be overwhelming and sweep you off your feet. It needs some skill to deal with your own and others' emotions. With wisdom, emotions enrich your life and nourish you. This compilation touches on the nuances of so many emotions that are part of everyone's life.'
Commenting on the new show, Shailesh Sawlani, Country Head, Audible India, said, 'It is an honor for us to present Art of Living shows Happiness Decoded and Anand Ki Aur in collaboration with Rainshine Entertainment, exclusively on Audible Suno. With this series, we intend to bring Gurudev's wisdom in an accessible and intimate way. His teachings have helped transform many lives and we hope that our listeners can attain some positivity and happiness through this series.'
Kiran Nithyanand, SVP Emerging Business, Rainshine Entertainment , who stitched the series together, said, 'The last six months have seen a plethora of change, be it in the environment we live in, or the kind of entertainment we consume. This has put significant pressure on our daily routine, whether it is working from home, parenting or pursuing hobbies. Simultaneously, people are also now more open to consuming content in new and innovative formats, and the audio medium is increasingly becoming more popular and relevant. Keeping this in mind, it is our privilege to partner with the Art of Living Foundation and Audible to launch 'Happiness Decoded' and 'Anand Ki Aur', which is replete with life lessons from Gurudev Ji in a simple yet meaningful way.'
The show will be available free of cost for all users of Audible Suno and for all members of Audible.in.
About Rainshine Entertainment:
Rainshine Entertainment is a global entertainment company that nurtures, creates, and develops content studios that create fabulous content aimed at audiences worldwide, and build sustainable businesses. Transcending both digital and traditional media, the company's content covers a wide variety of formats and genres, including young adult romance and drama, comedy, crime and thrillers, biographical stories, documentaries and docu-dramas, kids and animation, podcasts, gaming and branded content. With offices in Mumbai, Los Angeles, and London, Rainshine partners with talent, content creators, and distributors globally.
Rainshine is committed to building a nimble and driven company that embraces diversity while valuing curiosity, levity, generosity, virtuosity, and tenacity as its core principles.
To view more content from Rainshine Entertainment, please visit www.Rainshine.com and follow our social media handles:
Facebook - https://www.facebook.com/RainshineEntertainment/
LinkedIn - https://www.linkedin.com/company/rainshine-entertainment/
About Audible Suno:
Audible Suno, available for free on Android devices, offers unlimited, free access to thousands of hours of audio entertainment, enlightenment and learning, featuring many of India's favourite celebrities and personalities. Audible Suno offers more than 100 original and exclusive series in both Hindi and English. Each show comprises short, easy-to-digest episodes featuring stars like Amitabh Bachchan (Kaali Awaazein), Anurag Kashyap, Tabu, Nawazuddin Siddiqui (Thriller Factory), Diljit Dosanjh, Anil Kapoor, Katrina Kaif (Kissa Khwaabon ka), Farhan Akhtar, Karan Johar, (Picture ke Peeche), Mouni Roy (Matrimonial Anonymous), Nidhi Singh & Sumeet Vyas (Permanent Roommates: He Said, She Said).
About The Art of Living:
The Art of Living is a non-profit, educational and humanitarian organization, committed to creating peace and fostering human values within the global community. The largest volunteer-based organization in the world with a presence in 156 countries, it works in special consultative status with Economic and Social Council (ECOSOC) of the United Nations. To know more about the organization visit - https://www.artofliving.org
Founder:
Gurudev Sri Sri Ravi Shankar, fondly called Gurudev, is a universally revered spiritual and humanitarian leader. His vision of a violence-free, stress-free society through the reawakening of human values has inspired millions to broaden their spheres of responsibility and work towards the betterment of the world. He has reached out to an estimated 450 million people worldwide through personal interactions, public events, teachings, the Art of Living workshops and humanitarian initiatives. One of his most unique offerings to the world is the Sudarshan Kriya, a powerful breathing technique that facilitates physical, mental, emotional and social well-being. Numerous international and national honours, including the Padma Vibhushan, India's second highest civilian award, have been bestowed upon him. To know more about Gurudev Sri Sri Ravi Shankar visit https://www.srisriravishankar.org
LinkedIn - https://www.linkedin.com/in/srisriravishankar .
Twitter - https://twitter.com/srisri
Facebook - https://www.facebook.com/SriSriRaviShankar
Instagram - https://www.instagram.com/srisriravishankar
YouTube - https://www.youtube.com/srisri
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Sri Sri Ravi Shankar So Hum Audio Kriya Mp3
'The breath has a great secret to offer.' ~ Sri Sri Ravi Shankar on Sudarshan Kriya
What was so powerful about Sudarshan Kriya, the famed breathing technique developed by Sri Sri Ravi Shankar? Wanting a first-hand experience, I signed up for a 3-day Art of Living part 1 course scheduled during Mar 15-17.
Sooooo hum Soooo Hum Sooo Hum after some more rounds of this he switches on to a much faster rhythm. So hum so hum so hum. This goes on for some time. Them he goes back to the longer rhythm. Sooooooooooooo hum Sooooooooooooo hum and so on. Across all the three rhythms the exhalation time was the same – hum. Subscribe to this channel for more such videos by click on the link: Subscribe to Official YouTube Channel of Gurudev Sri Sri R.
The lady instructor, a volunteer with the AoL foundation, had been practicing for 12 years. (This foundation is known for being run entirely by volunteers.)
The Aquatic Ballista (both models) was developed for fighting Aboleths. If an Aquatic Ballista in water succeeds on a critical hit against an Aboleth that is facing toward it, the bolt goes through the Aboleth's eye and pierces its brain, instantly killing it. Medium Ballista. Medium object Armor Class: 16 Hit Points: 40 Damage immunities: poison, psychic Cost: 1000 gp Like the crossbow, except bigger and mounted on a stand. Before it can be fired, it must be loaded and aimed. It takes one action to load the weapon, one. D'angelo. A ballista is essentially a Huge heavy crossbow fixed in place. The ballista is a direct-fire weapon; due to its size a Medium creature takes a –4 penalty on attack rolls when firing a ballista, and a Small creature takes a –6 penalty. A ballista deals half damage to an enemy vessel, but double damage to.
As before with Sri Sri Yoga, we started out with some stretching. Then the breathing method of Ujjai was taught, which is done by constricting and opening the throat. The 4 initial breathing exercises are performed using this technique.
Sri Sri Ravi Shankar So Hum Audio Kriya Art Of Living
After that, the main part began. So hum! So hum is considered the natural rhythm of breathing, as well as of the universe. We took a breath in when So was announced and breathed out with Hum. Followed this rhythm for many cycles, alternating between quick breaths and slow ones.
I found the Kriya very intense. Even felt dizzy in between. The complete process lasted an hour. (They do teach another one which is about 25 minutes and can be practiced at home daily.)
On all of the 3 days, I slept and drank water like crazy! And had a headache on the 2nd day.
But overall, I found it pretty relaxing.
Many people I know, who have never done any sort of breathing exercise before, found that this technique made them feel very peaceful, a feeling they had experienced back in their childhood days. 🙂
Sri Sri Ravi Shankar So Hum Audio Kriya Recitation
My take? I doubt whether I would be able to inculcate this intense technique into my daily routine. Pulling myself out of bed daily to do Suryanamaskars is itself a big challenge!
Sri Sri Ravi Shankar Talks
As before with Sri Sri Yoga, we started out with some stretching. Then the breathing method of Ujjai was taught, which is done by constricting and opening the throat. The 4 initial breathing exercises are performed using this technique.
Sri Sri Ravi Shankar So Hum Audio Kriya Art Of Living
After that, the main part began. So hum! So hum is considered the natural rhythm of breathing, as well as of the universe. We took a breath in when So was announced and breathed out with Hum. Followed this rhythm for many cycles, alternating between quick breaths and slow ones.
I found the Kriya very intense. Even felt dizzy in between. The complete process lasted an hour. (They do teach another one which is about 25 minutes and can be practiced at home daily.)
On all of the 3 days, I slept and drank water like crazy! And had a headache on the 2nd day.
But overall, I found it pretty relaxing.
Many people I know, who have never done any sort of breathing exercise before, found that this technique made them feel very peaceful, a feeling they had experienced back in their childhood days. 🙂
Sri Sri Ravi Shankar So Hum Audio Kriya Recitation
My take? I doubt whether I would be able to inculcate this intense technique into my daily routine. Pulling myself out of bed daily to do Suryanamaskars is itself a big challenge!
Sri Sri Ravi Shankar Talks
Towards the end of the workshop, they showed a video on the AoL foundation. An appreciable thing is that they have been involved in a lot of social work. A specific point came to my notice – zero farmer suicides in 512 villages adopted by them in Vidarbha region of Maharasthra. This is definitely an achievement – sadly, this region has seen significantly more suicides than any other.
